Skin Care for Summer

01-05-2023

Here are some Ayurvedic remedies for skin protection in the summer:

Coconut oil: Coconut oil is an excellent moisturiser for the skin. It is rich in antioxidants and has natural anti-inflammatory properties. Applying coconut oil to the skin before going out in the sun can help protect the skin from sun damage.

Aloe vera: Aloe vera is a natural cooling agent and is excellent for soothing sunburned skin. Applying aloe vera gel to the skin can help keep it hydrated and protected from the harmful UV rays of the sun.

Neem: Neem is a natural antiseptic and has excellent antibacterial properties. Applying neem oil or neem paste to the skin can help protect it from bacterial infections and other skin issues like acne and rashes.

Turmeric: Turmeric is a natural antiseptic and has excellent anti-inflammatory properties. Applying a paste of turmeric powder and water to the skin can help protect it from sun damage and keep it glowing.

Sandalwood: Sandalwood is a natural coolant and is excellent for soothing sunburned skin. Applying a paste of sandalwood powder and water to the skin can help protect it from the harmful effects of the sun.

Cucumber: Cucumber is a natural coolant and has excellent hydrating properties. Applying cucumber juice to the skin can help keep it hydrated and cool in the summer heat.

Rosewater: Rosewater is a natural toner and has excellent cooling properties. Applying rosewater to the skin can help soothe sunburned skin and keep it hydrated.

Remember to also protect your skin from the sun by wearing protective clothing and using a broad-spectrum sunscreen with at least SPF 30.